Web Analytics
Listen Live
Listen Live

Froggy 100.3 Community Calendar

To submit an event for your organization, please email all information two weeks ahead of time by clicking here!


Be sure to click on the calendar on the right side of the screen to see all community events.

This project focuses on the restoration of our aquatic therapy pool. The pool at the Charles R. Wood Aquatic Therapy Center at Prospect Center, a division of the Center for Disability Services, was rendered inoperable in January of 2018 due to a failed boiler and pool rooftop dehumidifier which has completely closed down our aquatic therapy program. The restoration has an estimated cost of over $100,000.00. The video above was filmed right before the pool became inoperable.

Aquatic physical therapy is an alternative to land-based physical therapy by providing therapeutic activities in water heated to 90 degrees. The warmth and buoyancy of the water reduces spasticity, alleviates chronic pain, and promotes relaxation, which is extremely beneficial to the individuals we serve. Warm water therapy also provides a medium for increasing range of motion, improving muscle strength, increasing endurance, and improving balance and coordination that lasts long after the therapy session is over.

Please help us get our students and adult program participants with disabilities back into our pool as soon as possible.Donate now by clicking the logo above! Every dollar matters! Thank you for your support of this project which will enrich the lives of the people we serve at Prospect Center and the Center for Disability Services!

Have you or a loved one?: Been forced or manipulated into unwanted sexual contact? Been pressured for sex or a sexual act you weren’t ready for by a dating partnerFound signs you may have been sexually assaulted and unable to remember what happened?  If you answered yes to any of these questions and live in Saratoga or Washington Counties, Wellspring is here to help by providing judgement free support for anyone affected by sexual assault.  Call our hotline 24 hours a day,  518-584-8188 all services are free and confidential.  To learn more visit 



5th Annual Skeet Shoot

July 22, 2018

Join Us For Operation Adopt A Soldier’s 5th Annual Skeet Shoot! There will be 50/50 raffles, gift baskets and food to enjoy! The best part?! The money goes directly to our soldiers overseas! Come show your support and call Jason at 518-935-7859 or Sharon at 518-935-7549 to sign up!

*Enter for your chance at a Henry 17 HMR & Mossberg 30-06

ONLY $20 per ticket

*only 250 raffle tickets will be sold

Operation Adopt A Soldier is always looking for donation! See the list below and support our brave military serving overseas:


  • Toothpaste
  • Fly Traps
  • Flea Collars
  • Chapstick
  • Toothbrushes
  • Deodorant M/F
  • Candy
  • Baby Wipes
  • Chips
  • Dry Snacks
  • Lotion
  • Eye Drops
  • Nail Clippers
  • Maxi Pads/Tampons
  • Antibacterial Soap
  • Wet Wipes
  • All-Occasion Cards
  • Envelopes
  • Stationary
  • Magazines
  • International Phone Cards
  • Ramen Noodles


  • Newspapers
  • Pens/Pencils
  • Shaving Cream M/F
  • Single Roll Toilet Paper
  • Cookies
  • Tissues
  • Spaghetti O’s
  • Hard Candy
  • Little Debbie Snacks
  • Girl Scout Cookies
  • Hand Cream
  • Powdered Drink Mix
  • Hats
  • Gloves
  • Razors
  • Gum
  • Journals/Notebooks
  • Bar Soap
  • Shampoo
  • Baby Powder
  • Watch
  • Can Openers
  • Hot Plates
  • AA and AAA batteries


  • Cup of Soup
  • First Aid Items
  • Crayons/Colored Pencils
  • Coloring Books
  • Games
  • Playing Cards
  • Books
  • Comic Books
  • Beef Jerky
  • Tuna
  • Trail Mix
  • Dried Fruit/Nuts
  • Energy Bars
  • Pringles
  • Candy Bars
  • Canned Meals
  • Hostess Cupcakes
  • Instant Coffee & Tea
  • Microwave Meals
  • AA22v/110v Electrical Converters
  • Small Flashlights
  • English/Arabic Dictionary



  • Foot Powder/Cream
  • Q-Tips
  • Cough Drops
  • Insect Repellent
  • Motrin/Tylenol
  • Band-Aids
  • Sun Screen
  • Wash clothes
  • DVD Movies
  • Music CDs
  • Portable DVD Player
  • Mp3 Player
  • Crossword Puzzles
  • Board Games
  • Baseballs & Gloves
  • Footballs
  • Frisbees
  • Soccer Balls
  • Gameboy
  • Cool Max T-shirts (Brown)
  • Socks (Black and White)
  • Flip-flops
  • Shower Shoes
  • Sock Liners
  • Goggles
  • Sunglasses